Here are the questions we dove into in today’s episode:
Rod K.: I’ve got a question. How do you stay fit when you travel? I’m always on the go and would love to know what to eat, etc.
Noah B.: What’s the best thing to eat before early morning workouts?
Andrew G.: How do you find time to workout on a daily basis? Leave the office early? Go to the gym at lunch?
Tim J.: What are some ways to work a regular fitness schedule into your already insanely busy life? For me, exercising has almost always been thrown out by “not being able to fit it in”.
Ozeal D.: Ideas on a quick and simple, healthy meal?
Next week we will be back with more great interviews!
The RISE Fitness Show is sponsored by Jet Set Body. I used to be the guy who went to the gym, worked out, thought I was eating right, etc. but I wasn’t shredded. This is the program I used to get into fitness model shape in 90 days. It is a virtual program created by Kim and Rob Murgatroyd with separate programs for men and women. It isn’t about gimmicks, tricks or other crap. It is, on the other hand, a complete roadmap of getting you in the best shape of your life and maintaining it (so critical). I love the portability of it. For example, I put the workouts right on my iPhone. Boom. Check it out at JetSetBodyRISE.com if you want to try it. I know already a huge amount of people that watch/listen to The Rise To The Top and The RISE Fitness Show are in the middle of the program and rocking it. JetSetBodyRISE.com.
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