Check out the latest interviews with Lori Harder.
In her own words:
As a fitness-cover model, competitor and trainer, nothing makes me feel better than accomplishment. Whether it’s placing well in a major show, helping a client achieve another training milestone, or having fun doing a photo shoot, I put my all into it!
I first realized my passion for fitness in my early teens, when I realized my lifestyle and genes had me on the fast track to obesity. I picked up a couple fitness magazines, and decided to change my own fate. Now, years later, I feel blessed to be doing what I love, and creating a successful career out of it!
As a fitness competitor, I have competed in Bikini, Figure and Fitness in both the Fitness America Federation, and the NPC as well. Having won or placed in the top five or better in every show I’ve entered, it proves that having support, consistency, and balance will always pay off.
As a fitness model, I love being in front of a camera or a crowd. My most recent highlights include the COVER of Oxygen Magazine, and several other appearances in fitness publications and magazines. I am also lucky enough to travel the country representing an all natural nutritional product I am passionate about.
As a trainer, I take great pride in helping women reach their goals. Whether its just to lose weight, gain confidence, or compete at a pro fitness level, I can help you with it all. I love the diversity in all of my clients, and their goals become mine. As a CSF (Cathy Savage Fitness) Ambassador, I am available to prepare any fitness, bikini or figure competitors in the Minnesota area. Likewise, for anyone who has a goal to take control of their lives thru health, wellness, and fitness, I am available in my studio, or at a place of your convenience to help you achieve those goals.
As a devoted wife, family member, and trainer, I know that support is crucial in achieving happiness and success. For me, believing that we create our own destiny is what keeps me motivated to do something today that will make tomorrow better. I strive to be the best role model and example I can be, in hopes of paying forward the same support and motivation that has been given to me.
Accomplishments include:
So, super exciting news today and a “preview” of sorts. I’ve gotten a MASSIVE (I don’t know which word I can use that is more than that…but if there was a word, I’d use it) amount of emails/questions about health and fitness since my recent transformation. Soon, The Rise To The Top Fitness will officially launch (it will be a new site) to help you. But, I figured why not have some amazing fitness conversations on the show right now? Enter today’s guest, Lori Harder, who is the Ms. Bikini Universe 2010 Overall Champion and on the cover of this month’s Oxygen Magazine (and she’s an overall incredible person). I use RISE partner Wistia for video hosting because they rock. Check ‘em out. Audio Only Player: Click here to download the audio file. About Today’s Guest, Lori Harder: Lori is a rockin’ fitness cover model, competitor and trainer who has a laundry list of amazing accomplishments, including Ms. Bikini Universe 2010 Overall Champion and being on the cover of the September 2011 issue of Oxygen Magazine. You can find out MUCH more about her, pick up training and nutrition tips and more at LoriHarderFitness.com and BusyGirlHealthyLife.com (and be on the lookout for her cookbook coming soon…I know I’m going to devour it). You can also connect with Lori on Twitter @loriharder and Facebook. Have a burning fitness or nutrition question? Lori is nice enough to answer some below so feel free to leave it in the comments section. Some additional… Read More