Check out the latest interviews with Steve Kamb.

In his own words:

Hi. My name is Steve.

I’m the rebel leader at Nerd Fitness. I help desk jockeys, nerds, and average Joes level up their lives.

I started exercising back in high school without really knowing what I was doing. Through high school and college, I made every training mistake known to man and got zero results.

It wasn’t until I graduated college and learned the right way to train that I started to see positive changes.

So, I figured if I needed six years of mistakes to find success, there had to be thousands of others who were struggling to see positive change as well, whether it was weight loss or muscle gain. On top of that, if I had been intimidated by gyms, a complete newbie in the kitchen, and completely overwhelmed by too much conflicting and confusing information, there had to be others who were paralyzed by these same thoughts…and I wanted to help.

I’m a nerd, I like fitness…so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The overarching theme of Nerd Fitness is to “level up your life, every single day.” Focus on getting stronger, getting faster, having fun, and eating right…and your appearance will start to change as a result of that.

I am NOT a fitness expert. Although I obtained a basic personal training certification from AAAI a few years back, I run my site not from the perspective of a fitness expert with every degree known to man, but as normal guy down in the trenches with you – a nerd who sits at a computer all day long, loves to play video games, and really enjoys staying active while pushing myself to be in the best shape I can be.

If you want to lose weight, I can get you there. If you want to build muscle and mass, I can get you there. If you want six pack abs, it’s going to take a LOT of hard work and almost flawless dedication, but I can get you there. If you just want to feel better about yourself when you wake up in the morning, I can get you there.

Let me help you level up your life.

Interview with Steve Kamb